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(707) 561-2229

I am located in Eugene, but can work virtually.  I am always looking to connect and network with others interested in my services.  I am especially interested in working with  professionals in the health and wellness fields as well as those who work with children in schools, daycare, and sports and hobbies.  I am willing to travel if services are requested.


The health of Americans has been on a steady decline in the last decade.  More and more people are feeling sicker than ever before; while more money is being spent on health care, high technology, medicine, and educational efforts.  Cancer and heart disease are the two highest causes of death. The rate of diabetes, heart conditions, obesity, respiratory issues, chronic illness and so much more are sky-rocketing in both adults and children.  The rate of children who are being put on medications to treat ADHD and depression has more than tripled in the last ten years. Unless we wake up and take responsibility for our own health and nutrition, the pattern will continue and get worse.

Here are some statistics in a 2018 study from the World Health Organization:

  • 303 000 women die due to complications of pregnancy and childbirth;

  • 5.9 million children die before their fifth birthday;

  • 2 million people are newly infected with HIV, and there are 9.6 million new TB cases and 214 million malaria cases;

  • 1.7 billion people need treatment for neglected tropical diseases;

  • more than 10 million people die before the age of 70, most of which is due to cardiovascular diseases and cancer;

  • 800 000 people commit suicide;

  • 1.25 million people die from road traffic injuries;

  • 4.3 million people die due to air pollution caused by cooking fuels;

  • 3 million people die due to outdoor pollution

  • 1.1 billion people smoke tobacco;

  • 156 million children under 5 are stunted, and 42 million children under 5 are overweight;

  • 1.8 billion people drink contaminated water;

  • 3.1 billion people rely primarily on polluting fuels for cooking.


While a lot of these statistics are not as great in the US, it's still a lot to think about.  If it's that great worldwide, you have to wonder how bad it is in your country, your state, or even your city? How do these statistics affect you and your loved ones?  

As your health coach, I will help you reduce your trips to the doctor by helping you make changes that will help your family have a healthier, more fulfilling life.   Many people don't realize that their health conditions are usually linked to a variety of things and decisions they make everyday.  And while I understand why more people are losing trusts in doctors, we cannot replace your need for a medical professional. I can do my best to guide you in the right direction if that is the route you choose to take, but also have a network of other professionals who I can refer

 you to if needed.  I  want to work "with" you and find a plan that you are comfortable with, that is subject to change based on your needs and goals met. When you leave my service, I want you to feel like you have benefited from the program and that you are satisfied with the outcome and are committed to continuing on your own.

As your health coach, I will listen, support, counsel, and guide you in making choices in your life that will help relive your symptoms, reduce your risks, and build strong immunity, reducing your need for medical attention and giving you more energy, less stress, and overall better health. 


Click on the icon  below to learn more about the services I can provide to you and your organization.